Mental Reminder . . .

Life is a sea of many lessons. At times you may not notice that you are going through a lesson until you look back. Some things fall apart so better things can fall into place, God has a better plan for you than what you thought was perfect and so on. Life can beat you down, take you around and make you a stronger person in the outcome. Take your time and take things one step at a time. Everything will fall into place as long as you keep trying and you keep believing in yourself. 
May is Mental Health Awareness Month. Remember to always take care of yourself! Depression and anxiety have become common in the past few years along with other mental health issues. Internal battles are always the worst to go through because you feel alone, but you aren’t alone. I’ve known a few people that battled mental health issues. There are ups and downs but on those down days you always have to remember to stay calm, everything will be okay. 

I just wanted to remind you guys that everything will fall into place no matter what. Just continue fighting the good fight and don’t ever give up on yourself! You got this!.. and remember: 

“Everything gets better in the end. If it's not better, it's not quite the end.”- Paulo Coelho


xoxo Liza

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